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LICENSED PSYCHOLOGIST • WISCONSIN IN-PERSON & VIRTUAL ACROSS THE US

Insight-Oriented Therapy for Anxiety, Relationships, ADHD & More

A deeper approach to therapy for adults (individuals & couples) focused on improving mood patterns, attention, and working toward meaningful change. Also offering ADHD evaluations.

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Benefits of Working Together

Clarity

Figure out what’s actually driving your thoughts, reactions, and decisions

Pattern Change

Shift the underlying patterns that keep repeating, not just the surface problems

Straightforward Work

Honest, direct conversations that make room for complexity without judgment

A PRACTICAL, DEPTH-ORIENTED APPROACH TO THERAPY AND PSYCHOLOGICAL EVALUATION

Psychotherapy and ADHD Evaluation That Focus on What’s Underneath

I provide individual and couples psychotherapy, along with ADHD evaluation, for adults and adolescents who want to better understand themselves and make meaningful changes.

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The work focuses on identifying the emotional patterns, internal conflicts, and past experiences that shape how you think, feel, and relate.

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Rather than staying at the level of symptoms, therapy is used to clarify what’s happening underneath and help you respond differently over time.

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Ways We Can Work Together

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Individual Therapy

Understand patterns, emotions, and long-standing struggles

Image by Brady Stoeltzing

Couples Therapy

Work through recurring conflict and rebuild connection

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ADHD Evaluation & Support

Get clarity, diagnosis, and a plan that fits how you function

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LICENSED CLINICAL PSYCHOLOGIST

Matthew J. Bennett, Psy.D.

I’ve spent over 25 years working with individuals and couples in private practice and university counseling centers. 

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My work has included ADHD evaluation and therapy with clients navigating complex emotional, relational, and attention-related concerns.

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I take a thoughtful, direct approach and focus on helping people understand what’s driving their experience, not just manage it.

How to Get Started

1

Reach Out For a Consultation

Call or email to briefly discuss what you’re looking for and whether this feels like a fit

2

Begin With an Initial Evaluation

We start with a detailed conversation to understand your history, patterns, and goals

3

Start Ongoing Work

Sessions are typically held weekly, either in person in Wisconsin or virtually across most of the US
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